Mercedes CarruanaNeuroCoach

NeuroCoaching · Emotional Intelligence · The Frequency of Feeling

It's not your life that needs to change.
It's your connection with yourself.

I guide people towards their life purpose through authenticity, freedom and the pleasure of being themselves.

Book your free first session 30 minutes · online · no strings attached

Who I am

I'm Mercedes. I've spent years learning to listen to what the body already knows.

My work brings together Emotional Intelligence, practical neuroscience and a deep understanding of the human being. For over 20 years I have been researching and experimenting with different philosophies, trainings, cultures and teachers applied to human development.

Your body is a biological technology that understands one language only: emotional intelligence. Once you understand this, it self-regulates, your intuition becomes your compass again and your energy focuses on the balance between your health and your life purpose. And by the law of coherence, that frequency attracts the life you want.

I'm not here to tell you who to be. I'm here to walk with you as you remember who you are when you stop looking outside.

My speciality: rites of passage, evolving states of consciousness.

  • NeuroCoach specialised in Emotional Intelligence · Soul Catalyst
  • International diploma in Rites of Passage and the Medicine Wheel
  • Guide in sacred masculine and feminine processes
  • Mindfulness, Hakomi method · ThetaHealing® · Reiki master

The Frequency of Feeling · Be true · Be free · Be you

Mercedes Carruana among pine trees, looking at the camera

How I work

Three doors to the same place: you.

I

Authenticity

Stop playing the character you learned in order to fit in. Recognise your own frequency and hold it, even when it's uncomfortable.

II

Freedom

Free your nervous system from agitation and from the patterns that pull you away from your nature. Let calm be your baseline, not a luxury.

III

The pleasure of Being

Reclaim the pleasure of breathing, of feeling, of letting yourself be loved. Live from enjoyment, not from demand.

“Your body already knows the way home. You just have to stop looking outside.”

Mercedes Carruana

The first step

A 30-minute conversation. No script, no strings attached.

We meet

You tell me where you are and what brings you here. I listen. There are no right answers and nothing to prepare.

We name it

Together we identify what truly asks for attention: the pattern, the emotion or the decision that keeps repeating.

You decide

If it feels like a fit, I'll propose a journey tailored to you. If not, you leave with clarity and nothing else. That's fine too.

Mercedes in the sun among pine trees Mercedes meditating Mercedes in the forest Mercedes with her eyes closed, pink light

Who it's for

For you, if “everything is fine” and yet something doesn't fit.

For anyone tired of managing everything who wants to feel again. For anyone who has read a lot, understood a lot, and still reacts the same way.

For anyone who senses their purpose isn't in doing more, but in no longer hiding.

If you recognised yourself in any of these lines, let's talk.

Testimonials

What people who have worked with me say.

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I felt deeply cared for, listened to and understood. And shortly after the session I am already noticing the effects of the work.

Charo ArmengolPsychologist & systemic pedagogue · Barcelona and Argentina

With her I found the calm I needed to reorder my energy and act in coherence with myself. She can make you see the light in the dark.

Dr. Mafe PerezaUrologist · Barcelona

She gave me clarity, inspiration and very loving, generous support. A great intuitive capacity together with a real gift for communication.

Laura S. G.Psychologist · Israel

From the first session my life started to change. I feel light, happy and very powerful.

Montse N.Creative freelance · Barcelona

I could truly feel the return home, back to the most precious thing we are. She gives you tools to keep working after the session.

Nacho GarridoTherapist · Barcelona

I had already tried hypnosis and never managed to enter an altered state. With Mercedes I noticed a difference in me instantly.

Book your free session

Let's start with a conversation.

Leave your details and I'll write back within 24 hours to find a time that works for both of us.

  • 30 minutes by video call
  • Free, no strings attached
  • In English or Spanish

Your details are only used to get in touch. No lists, no spam.

Free session